DISCOVER THE SIMPLE & SUSTAINABLE APPROACH TO NATURALLY PREVENTING AND REVERSING LIFESTYLE DISEASES
The Recalibrate Wellbeing® programme teaches busy people how to upgrade their mindset, nutrition, movement and lifestyle habits in an easy to follow 12-week process that fits into even the busiest of lives.
Our winning formula is simplicity - we believe it’s the small things you do every day that result in staggering long-term transformations. We’re able to transform our member’s lives through a combination of;
- Empowering outdoor exercise - for all ages and abilities! Say goodbye to intimidating gyms and boring workouts.
- Easy to follow nutrition and lifestyle advice - no more restrictive diets, counting calories or bland food! A vibrant life starts with vibrant habits.
- Transformational coaching - ditch prescriptive diets and gruelling exercise plans! You are unique - only you know what’s best for your future-self. Our expert coaches will ensure the results you achieve are SUSTAINABLE!
If you’re currently feeling overwhelmed, overworked or overweight and traditional methods haven’t worked for you, then we’d like to invite you to break free from the #indoorgeneration and join the Recalibrate Wellbeing® movement…
1:1 Recalibration
Best for bespoke attention
£80 per week.
12 Weeks to a Healthier Happier You.
Twelve 60 minute sessions of personal training and health coaching plus two wellbeing age assessments to track your progress.
Group Recalibration
Best for couples, friends & colleagues. From £27-45 per week.
12 Weeks to a Healthier Happier You.
Twelve 60 minute sessions of group training and health coaching plus two wellbeing age assessments to track your progress. Groups of 2-6.
Online Recalibration
Enrol from anywhere in the world! From £12.50 per week.
12 Weeks to a Healthier Happier You.
Enrol in January, April or September to join the online Recalibration - together everyone achieves more.
ARE YOU A GOLDING HOMES TENANT?
You could be eligible for £499 worth of sponsorship!*
Our next group starts on Friday the 10th of May 10am-12noon at Fusion Healthy Living Centre in Parkwood. If you’re overweight or overwhelmed, apply today by clicking the button below!
*Our sessions are suitable for all ages and abilities, so what are you waiting for, find your DayOne today by applying now!