Wellbeing Screens
Individual screens provide a confidential environment for your employees to assess their current mental and physical wellbeing.
Our signature 10S screens compare their biological age to their wellbeing age, providing each of your team members with a detailed report on which lifestyle habits they should address first to improve their productivity, health, happiness and longevity.
Workshops
Our 90-minute workshops provide your team members with all the information and practical real-life tools they need to progress their wellbeing.
You can embed monthly workshops in your initiative or choose a single workshop to address a specific problem from topics such as:
- Nutrients vs Calories
- Sleeping for Success
- The Sitting Epidemic
- Resilience 101
- Happiness Habits
6-12 Month Initiatives
Consistency is the key to transforming the wellbeing culture of your organisation for sustainable results. 6-12 month initiatives combine all the services above with our signature Recalibrate Wellbeing coaching programme to ensure your team outperform themselves as well as your competition!
Team Away Days
Visit Nature’s gym set in 13-acres of woodlands in for a teambuilding away day with a wellbeing twist - see our retreats page for more images of our inspiring location.
Activities include; bootcamp, yoga, personality profiling, teambuilding activities, orienteering and you’ll be well looked after with our onsite wholefoods cafe and option for private meeting spaces.
