Fresh Air, Feel Good, Fundraising Fitness!

Thanks for taking the time to check out our charity bootcamp page. We don’t mind if it was the cheap outdoor exercise that brought you to this page or doing something for a local charity that got you intrigued, either way below you’ll find all the details of the different classes we are running on the week commencing the 11th of April and how to book your place.

What: 1 hour of outdoor exercise + relaxation suitable for all fitness abilities, ages, shapes and sizes for as little as a £1 donation - although if you enjoy it feel free to give more!

Why: We have two goals; 1. Provide an opportunity for more people to see if they enjoy the vast benefits of outdoor exercise before joining our 6 week course. 2. Raise some money for the charity that is protecting Kent’s future health and well-being through nature.

When: We have 5 different classes across 3 different locations throughout the week.

Monday 11th April 09.30am - Yalding Baptist Church & fields, ME18 6DP

Tuesday 12th April 06.30am (early birds) - Tyland Barn Nature Reserve, Sandling, Maidstone, ME14 3BD

Wednesday 13th April 18.00pm - Tyland Barn Nature Reserve Sandling, Maidstone, ME14 3BD - Now Fully Booked (you will be added to the waiting list if you select this option) 

Wednesday 13th April 19.30pm - Tyland Barn Nature Reserve Sandling, Maidstone, ME14 3BD - Now Fully Booked (you will be added to the waiting list if you select this option) 

Friday 15th April 09.30am - Nettlestead Village Hall, Nettlestead, ME18 5ER

Do I need anything? You will need a mat/ towel to keep you off the ground, comfortable trainers, some water and some pennies if you want the chance of winning some of our raffle prizes including; 30 minute Reflexology from Lifespan Reflexology, Aerial Yoga & Hoop classes from Heavenly Fitness, Raw Chocolate workshop from Alison Nixon, Chiropractic Consultation at Southcote, Nutrition Coaching Session from Natural Health Solutions, Sports massage voucher from Holcome Health, Hair and make up vouchers from Hair Proffesionals, 1 hour coaching session from Insightful minds…..plus goodies from Sweaty Betty, Neal’s Yard Remedies and Purition!

How to book: Fill out the form below or contact us at info@dayonewellness.co.uk and we will be in touch within 48 hours to confirm your place. Please be aware due to venue capacities places are allocated on first come first serve basis, if you are unable to attend please contact us asap so your place can be reallocated.