Pumpkin Soup

Pumpkin Soup.   Brief; Use up your Pumpkin flesh by making this delicious Pumpkin Soup to keep you warm during these cold months. You will need;  A frying or saucepan A hand blender/Food processor Ingredients; 2 Onions Garlic 1 Sweet Potato 1 Pumpkin Cinnamon Cumin Coriander Chilli Vegetable Stock Cube/Fresh Stock   Method; STEP 1;…

Slow Cooker Whole Chicken Roast?

Brief; You can’t beat a Sunday roast but in my opinion you also shouldn’t have to wait till Sunday to cook the whole bird! So let me introduce you to the slow cooker whole chicken roast! You can even add this to your prep day recipes because less than 10 minutes prep will give fall off the bone…

Homemade Turkey Burgers

Brief; BBQ season is here, summer is always a happy time in our household so this week we decided to experiment with some burger recipes. Homemade burgers are so easy to make and taste 100 times better than the supermarkets, simply add some sweet potato fries or a hearty salad to the side and you’ve got yourself…

Pesto Salmon with Courgetti Spaghetti

Brief; This dish takes 20 minutes from start to finish, looks fantastic and tastes incredible. It’s a solid mid week favourite in my house and has converted many salmon dodgers. It’s rich in healthy fats and you can easily swap the cream sauce to a tomato one if you can’t tolerate dairy.   You will need;…

Speedy Asian Salmon

Asian Salmon. Brief; Are you scared to cook fish? Salmon provides the body with healthy fats, lean protein and essential micro nutrients so it’s time to overcome the fear. The great thing about salmon is that it’s a really good carrier of flavours, so once you find a great combination, all that’s left is to…