Pip Lawrence
Founder & Head Wellbeing Coach
Favourite inspirational quote: “To see the fruits you’ve got to nurture the roots.” — Chinese proverb.
Favourite restaurant: Franks in West Malling - I love mussels!
Favourite type of exercise: Anything that feels like play - cycling, stand up paddleboarding, slacklining and I’m starting to love open water swimming.
Favourite rest/ relaxation hobby: Camping with my other half in our 1980 VW campervan.
The best thing about being a D1 wellbeing coach: Doing the things I love every day - helping others, being outside and building something bigger than me!
Main Studio: Nature’s Gym, KINGDOM. Penshurst
Sara Ottley
Head of Operations & Elite Wellbeing Coach
Favourite inspirational quote: “Life isn’t about waiting for the storm to pass. It’s about learning how to dance in the rain.” —Vivian Greene.
Favourite restaurant: Any Greek restaurant!!!
Favourite type of exercise: Yoga, Running & Weights! I can’t choose just one!
Favourite rest/ relaxation hobby: Walking in the woods with my kids, hubby and our dog or juggling.
The best thing about being a D1 wellbeing coach: Working with other passionate like-minded coaches, sharing ideas and being able to re-ignite the fire in people when they start making lifestyle changes and achieving the progress they deserve!
Main Studio: Southcote in Maidstone
Louise Massett
Elite Wellbeing Coach
Favourite inspirational quote: Practice makes consistency, there is no perfect!
Favourite restaurant: Any good Turkish - my favourite is Kervan kitchen in Gidea Park, Essex. Not only is the food great but it means family time too!
Favourite type of exercise: HITT and weight training.
Favourite rest/ relaxation hobby: Reading.
The best thing about being a D1 wellbeing coach: Witnessing people transform and see themselves differently!
Main studio: Nature’s Gym, KINGDOM. Penshurst.
Penny Lazell
Elite Wellbeing Coach
Favourite inspirational quote: ‘However difficult life may seem there is always something you can do and succeed at.’ Stephen Hawking
Favourite restaurant: Smoke and Liquor, Rochester
Favourite type of exercise: Anything on a TRX or open water swimming.
Favourite rest/ relaxation hobby: Enjoying a bottle of wine (or 2) with good friends!
The best thing about being a D1 wellbeing coach: Being part of the most amazing community and watching our inspiring members reach (and often exceed) their goals!
Main studio: Southcote. Maidstone.
Leo Cammish
Wellbeing Coach
Favourite inspirational quote: “The key is not the will to win… everybody has that. It is the will to prepare to win that is important.”
Favourite restaurant: Ember Yard - they make eating so social.
Favourite type of exercise: Squatting or you can’t beat a Kettle-bell workout.
Favourite rest/ relaxation hobby: Cooking or Watching Sport
The best thing about being a D1 wellbeing coach: Being part of a like-minded team that helps to give people the opportunity to create happier and more fulfilled lives for themselves.
Main studio: Nature’s Gym, KINGDOM. Penshurst.